CSE GS COMPREHENSIVE(ADVANCE)
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Course Overview
A carefully planned-out course that has been accurately created to address the changing pattern of the Civil Services Examination. The majority of preparation and success in passing exams is focused on General Studies, which receives an excessive amount of weightage of the total marks. Essay has been also threaded into. Each course has been structured to take into account the needs of IAS aspirants, their past experiences, and the fact that many of them are unfamiliar with various patterns as part of their academic planning at the Early Start, Graduate, and Postgraduate levels.
This course meets the students’ needs at different levels and is oriented towards an analytical and thorough hybrid scientific approach. There is undoubtedly a programme in place for transFormation and reframing the strategy.
Course summary
CURRICULUM
Note: The download link is available with the lecture, plus the .pdf file is also included for you to download if you still need help downloading the software.
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While your wrists will certain get stronger from practice and grow accustomed to the stress of the skill, a basic amount of wrist strengthening exercises for several weeks can only help things. I’d recommend working wrist curls and reverse wrist curls for around 6-10 reps for 3 sets. I also strongly recommend trying some sledgehammer levering. Work in 2-3 sets of 3-5 reps. In particular, exercises 1 and 3 are fantastic for building wrist strength and they are much harder than they look! Start with them to get the hang of sledgehammer work before you progress to the other two exercises. I don’t want somebody putting a hole through their floor or their face because they rushed things!
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